Abhyanga - Full body massage
Abhyanga means contrary motion with oil, in other words a massage in a continuous flow of movement in different directions using warm oil.
The whole body (head and shoulders, back, chest, legs and feet) is massaged.
Abhyanga improves firmness of the skin, lubrication of the joints, increases lymph and blood circulation and reduces stress and sleep problems.
1 hour - £40
Shiro Abhyanga - Head massage
A massage of the head, face, neck, shoulders and back with an Ayurvedic oil specially formulated for hair and scalp.
This treatment improves lymph flow and blood circulation in the head region and helps in removing physical and emotional energy blockages. It is also very effective in treating insomnia, hair loss and stiffness in the head and neck.
1 hour - £40
Mukha Abhyanga - Ayurvedic facelift massage
An excellent treatment for the prevention of wrinkles. The traditional Ayurvedic facelift massage is a very gentle massage technique which will leave the client feeling rejuvenated and cleansed. This includes massaging all the main Marma (energy) points on the face with Ayurvedic warm oil and a face mask made from natural products. This massage relaxes the facial muscles and stimulates micro-circulation and lymph flow, removes facial toxins, energizes the nervous system and gives a healthy and younger looking skin.
1 hour - £40
Hasta Abhyanga - Hand massage
This calming and smoothing Ayurvedic hand massage involves techniques of rubbing and stroking the whole arm with warm oil . This helps with tired hands, revitalizes, relaxes and harmonizes the entire body.
1 hour - £40
Nabhi Abhyanga - Abdominal Massage
Abdominal massage is a non-invasive technique that helps to tone and strengthen the abdominal organs and muscles. It helps to stimulate the body's natural detoxification process by eliminating the formation of AMA (undigested, unabsorbed food particles that accumulate in the gastrointestinal system and turn to toxins) in the body. It improves digestion and helps people with chronic constipation, IBS and menstrual problems. Nabhi massage is also very beneficial for women after a birth as it helps nourish the organs and restore the skin. It can also assist in weight loss around the stomach area.
45 minutes - £35
Pada Abhyanga - Foot massage
This is a highly relaxing Ayurvedic foot massage including techniques of rubbing and stroking with warm oil. The feet contain a key energy that helps to harmonize and relax the entire body. This
massage revitalizes tired legs and feet, improves blood circulation and posture and reduces swelling and soreness of the lower leg region.
1 hour - £40
Marma Abhyanga - Ayurvedic energy point massage
Marma massage literally means massaging the Marma points on the body using the fingers to help the easy flow of energy though the energy channels. Marma points are points of connection between the physical body and subtle energy bodies. There are 108 Marma points- anatomical sites where bones, joints, arteries, tendons and ligaments meet up.
Benefits of Marma massage are strengthening the organ system, regenerating the tissues,
relieving mental and physical blockages of energy, preventing ageing, improving lymph flow and helping to remove excess AMA (emotional and physical toxins) in the body.
You will feel deeply relaxed but fresh and energized.
1 hour and 30 minutes - £65
Gift vouchers available
